Technology has given us some new resources to increase our ability to manage anxiety symptoms and increase overall mindfulness and well-being.
Category: The New Digital World
Permanent link to this article: https://tech.svvsd.org/family/2020/01/17/technology-to-increase-well-being/
Dec 01
2019 Research on Kids, Phones, and Media
Common Sense Media recently released findings from their 2019 census that surveyed parents and children about their media use. A representative sample of more than 1600 tweens and teens provides information on how much time kids are engaging with media and what activities they are engaged in.
Permanent link to this article: https://tech.svvsd.org/family/2019/12/01/2019-research/
Oct 21
7 Steps to Good Digital Parenting
The Family Online Safety Institute (FOSI) offers a toolkit for families that describes seven steps on the journey of parenting in a digital age.
Permanent link to this article: https://tech.svvsd.org/family/2019/10/21/7-steps-to-good-digital-parenting/
Sep 14
Media Recommendations from the American Academy of Pediatrics
Media and digital devices are an integral part of our world today. This article from the American Academy of Pediatrics contains tips to help parents promote healthy digital habits for their children and teens.
Permanent link to this article: https://tech.svvsd.org/family/2019/09/14/media-recommendations-from-the-american-academy-of-pediatrics/
Feb 19
Tech Use and Teen Well-Being
Conflicting headlines on screen time have increased in recent years and can fuel anxiety among parents and educators. How much screen time is too much? Is technology use related to negative effects on health and well-being?
Permanent link to this article: https://tech.svvsd.org/family/2019/02/19/tech-teen-well-being/
